Here is the full detail on wendys spicy chicken sandwich calories so read all about wendys spicy chicken sandwich calories with recipe.
Wendys spicy chicken sandwich calories
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| Wendy's spicy chicken sandwich calories |
Wendy's spicy chicken sandwich calories comes from juicy chicken breast marinated and breaded in a very unique, super fiery blend of awesome peppers and hot spices to deliver more tasty flavor inside and out, cooled down easy with crisp lettuce, tomato, and dripping mayo. Wendy's spicy chicken sandwich calories is more than that of 370+.
Here is the count of wendy's spicy chicken sandwich calories according to wendy's website and other sources on net so check it below :
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Nutrition
Facts |
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Calories 510 |
(2132 kJ) |
% DV* |
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Total Fat |
21 g |
32% |
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Saturated Fat |
4 g |
20% |
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Trans Fat |
0 g |
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Polyunsaturated Fat |
8 g |
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Monounsaturated Fat |
3.5 g |
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Cholesterol |
75 mg |
25% |
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Sodium |
1110 mg |
46% |
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Total Carbohydrate |
51 g |
17% |
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Dietary Fiber |
3 g |
12% |
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Sugars |
6 g |
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Protein |
30 g |
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Calcium |
60 mg |
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Potassium |
500 mg |
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Alcohol |
0 g |
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Iron |
3 mg |
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Vitamin A |
300 mg |
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Vitamin C |
9 mg |
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How long would it take to burn off wendy's spicy chicken sandwich calories?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
140 minutes
Based on a 34 year old female who is 5'7" tall and weighs 144 lbs.
Comparing wendy's spicy chicken sandwich calories with its other alternatives
Wandy's Grilled Chicken Sandwich comes complete with smoked beard, and some fast food members serve mayo. Unfortunately, to compensate for the delicious taste that is common in buns, Wendy's adds sugar in the form of high fructose corn syrup to this sandwich loaf. Judge for those who are trying to reduce sugar. That being said, the extra protein you will use in Wendy's diet can help reduce your digestion of these sugars and keep you from experiencing spikes in blood sugar.
1. Wendy's spicy chicken sandwich calories vs fried chicken sandwich pie with fry calories
320 calories, 6 g fat (1 g saturated fat, 0 g of trans fat), 680 mg sodium, 41 g carbs (4 g fiber, 9 g sugar), 28 g protein
Used in fried multigrain, a protein-rich Chick-fil-A sandwich, low-calorie scale is one of your best betting places in the world of fast food and Chick-fil-A.
Note: Although Chick-fil-A serves a sandwich with Honey Roasted BBQ Sauce, it does not include it in healthy food information. If you want to keep this sandwich as the best way to eat it, eat it sugar-free or ask for a mustard or BBQ sauce instead. Each will contain only 28 calories, no more than 10 grams of sugar, and 200 milligrams of sodium, while Chick-fil-A sauce adds 140 calories, 13 grams fat, and 6 grams of sugar.
2. Wendy's spicy chicken sandwich calories vs shake the chicken sandwich calories
Suspended and deep fried in inflammatory fat, sandwiches with high fat, calories, sodium, and carbs lose points here. Points are given to those high-quality sandwiches. Here are some quick-toasted chicken sandwiches, which range from the worst to the best.
3. Wendy's spicy chicken sandwich calories vs Popeyes Chicken Sandwich Calories
699 calories, 42 g fat (saturated fat 14 g, 1.5 g trans fat), 1,443 mg sodium, 50 g carbs (2 g fiber, 7.5 g sugar), 28 g protein
Popeyes' chicken sandwich is delicious, but it is not good for your health. Just look at that sodium content! This button-busting sandwich leads in being the highest sandwich in trans fats - saturated fats that increase the risk of heart disease and stroke and the FDA needs to be removed from your diet.
4. Wendy's spicy chicken sandwich calories vs Carl's Big Chicken Sandwich Calories
680 calories, 36 g fat (7 g saturated fat, 0 g fat), 1,430 mg sodium, 56 g carbs (2 g fiber, 8 g sugar), 33 g protein
While we should commend Carl's Jr./Hardee for switching to unsafe chicken breasts in June 2016, that doesn't mean this sandwich is the best for you. (Mainly because breast cancer is still injected with a "flavor-based" sodium solution, extra soy protein to accumulate protein content, and sodium phosphates - the most commonly consumed supplement linked to high rates of chronic kidney and bone disease, studies show Diabetes Spect. ) That does not mean the calorie content, the amount of fat, and the amount of sodium in the atmosphere.
5. Wendy's spicy chicken sandwich calories vs Burger King Crispy Chicken Sandwich Calories
670 calories, 41 g fat (7 g fat fat, 0 g trans fat), 1,080 mg sodium, 54 g carbs (2 g fiber, 8 g sugar), 23 g protein
The difference between Burger King's Crispy Chicken Sandwich and the chicken used in the Original Chicken sandwich iron is that 18% crispy chicken fillet is a water and spicy solution made with omega-6-oil soybean oil. The definition of a sandwich is correct when it says that this piece of water-soaked chicken is a "big bread." That's a diet that cuts 40.8 grams of fat and 670 calories.
6. Wendy's spicy chicken sandwich calories vs Burger King Original Sandwich Sandwich Calories
660 calories, 40 g fat (7 g saturated fat, 0 g fat), 1,170 mg sodium, 48 g carbs (2 g fiber, 5 g sugar), 28 g protein
Although it looks bigger than the Scrispy Chicken Sandwich, the actual BK chicken sandwich is smaller. It's almost the same as the food, but we gave you a place before her sister's sandwich because it contains a lot of protein and fat and a little bit of sugar.
7. Wendy's spicy chicken sandwich calories vs Wendy's Asiago Ranch Classic Chicken Club Calories
630 calories, 31 g fat (8 g fat saturated, 0 g trans fat), 1,880 mg sodium, 50 g carbs (2 g fiber, 5 g sugar), 37 g protein
Wendy's sandwich includes chicken breast with breadcrumbs filled with large Applewood bacon, Asian cheese, cream farm, lettuce and tomatoes. Oral irrigation may be called, but the fact that it packs more than 1,800 milligrams of sodium is alarming.
8. Wendy's spicy chicken sandwich calories vs McDonald's Buttermilk Crispy Chicken Sandwich Calories
600 calories, 29 g fat (5 g saturated fat, 0 g fat), 980 mg sodium, 58 g carbs (2 g fiber, 9 g sugar), 27 g protein
You will get the same amount of protein as BK sandwiches with this McDonald offer but with fewer calories. But we are still disappointed that this sandwich contains about 1,000 milligrams of sodium and is somehow packed with nine grams of sugar.
9. Wendy's spicy chicken sandwich calories vs Arby's Classic Crispy Chicken Sandwich Calories
510 calories, 25 g fat (5 g saturated fat, 0 g fat), 1,230 mg sodium, 48 g carbs (4 g fiber, 7 g sugar), 24 g protein
Although Arby’s Buttermilk Crispy Chicken sandwich is much lower in fat and fewer calories than our other choice, we had to put some extra points on a fast food blend because of their heavy hand in the department of preservatives and chemicals. The chicken is topped with artificial flavors, the band is lined with a light agent, using artificial red colors 40 and yellow 5 and 6, and the sandwich is full
Top 8 orders other than Wendy's spicy chicken sandwich calories
- Spicy Chicken Sandwich.
- Fries. via Wikimedia Commons.
- Dave's Double Burger. via Sandwich Portraits.
- Chocolate Frosty.
- Vanilla Frosty.
- Dave's Single Burger.
- Homestyle Chicken Sandwich.
- Baconater.
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