Here are some of the basic health benefits of Shungite that we have listed out for you with explanation of what is Shungite.

Understanding Shungite and its Health Benefits

5+ Health Benefits of Shungite For You
5+ Health Benefits of Shungite For You

To understand the benefits of Shungite you need to know a bit about origin of shungite and what is shungite so we have tried to cover it both.

So What is Shungite?

Shungite is in general a basic but rare black stone made of up actually in total of 99 percent carbon. It’s mainly found in the region called Shunga, a village that is situated in Karelia, Russia. 

The stone has a very in general unique composition. It contains base fullerenes, or some what a typical 3-D spherical molecules made of in total of the super 60 carbon atoms.

So now you know what is shungite, so before listing out the benefits of shungite let us look at the origin history of shungite that makes it so beneficial.

Origin Story of Shungite

There is actually a very fascinating cool story behind shungite describing the health benefits of shungite.

Way back in the year 1713, a Russian serf was actually suffering from a very bad heart ailment and was badly ragging his feet just to get pass by the day. 

He got transferred to Lake Onega which is a known to be a very northerly area in the region of northwest Russia to work there.

There he was introduced to the purified shungite water while the time he was there because apparently the local residents had a strong belief in its healthy positive qualities.

In three days, he made a very great miraculous recovery! He told his immedeate supervisor who passed the story to others long. 

The story eventually reached Peter the Great, who was the Czar of Russia or whatever and he made a spa there.

The scientists then figured out a cool way to make the shungite structure artificially. It turns out that the natural shungite has the same structure inbuilt naturally. 

The structure is very much named after Buckminster Fuller and is called the "fullerenes."

So that structure mainly determines function which might explain why shungite has so good healthy properties that are very useful to kill bacteria and trap other contaminants.

So lets look at the health benefits of Shungite now.

6 Awesome Benefits of Shungite

To date, there is little scientific evidence for the benefits of shungite - many are anecdotal or require rigorous research. We describe the benefits mentioned by shungite below.

1. Shungite is known to kill bacteria and germs

Fullerenes, found in shungite, are a type of carbon nanostructure (CNS). CNS is a type of carbon dioxide.

According to a review of the 2017 study of SourceTrusted Source, CNS can destroy harmful viruses. They reportedly work by damaging the cell walls of viruses and bacteria. 

Furthermore, when the CNS interacts with the virus, the virus loses its electrons and dies.

However, it is not clear what this means for human disease. Many studies are needed to understand how fullerenes in shungite can directly affect bacteria.

2. Shungite helps to clean the water

From ancient times, shungite has been used to purify water. This is because of its anti-bacterial and anti-bacterial activity.

A 2018 study states that shungite can filter water by removing contaminants and organisms such as pesticides. A 2017 study also found that carbon from shungite can remove radioactive compounds from water.

3. Shungite Reduces oxidative stress

According to an animal study Trusted Source, shungite has antioxidant properties.

Investigators exposed rats to ultraviolet B radiation for two days. This has caused skin damage and oxidative stress on the skin of rats. 

Oxidative stress is caused by active forms of oxygen, or molecules that damage healthy cells.

Then, for some days, the researchers applied a solution of shungite to the damaged skin of rats. This reduces ROS production and increases the activity of antioxidant enzymes.

These results may seem promising, but it is important to remember that the study was only performed on mice. 

Further research is needed to understand the potential of shungite's antioxidant in humans.

4. Shungite helps to Reduce inflammation

In the aforementioned animal study, shungite was found to reduce inflammation. Researchers estimate low levels of inflammatory symptoms, including cytokines, or proteins involved in inflammation.

5. Shungite helps fight relieves diseases

Traditionally, shungite-based water is used to cure :

Gallbladder problems

autoimmune diseases

sore throat


stomach problems


Kidney problems

liver problems

pancreatic dysfunction

chronic fatigue syndrome

Theoretically, it is believed that if shungite has antioxidant and anti-inflammatory properties, it can help these conditions.

However, research is lacking in this area, and there is currently no clinical evidence to support the belief that shungite water can help treat these conditions. 

As such, it is safe to follow standard medical agreements instead.

This is one of the most useful health benefit of shungite.

6. Shungite from electromagnetic field emissions (EMF)

Shungite users say the stone has the potential to protect you from EMF emissions.

And via this process shungite also helps us to reduce stress it is beleived.

How to use shungite to get the health benefits of shungite?

Shungite can be used in several ways. Depending on the users, you can:

  1. Add your own water. Historically, shungite has been used to purify water. You can use a shungite filter or soak the stones in water for 2 to 3 days.
  2. Wear it as jewelry. Like other gemstones, shungite is available as beads or pendants.
  3. Meditate on the stone. You can meditate near the stone or place it on your body.
  4. Carry it in your bag. This allows you to benefit from the healing properties of shungite while on the go. One way is to put a stone in your pocket.
  5. Place it next to EMF sources. Some people place a stone near electronic devices, such as microwaves and Wi-Fi routers, to protect them from EMF.
  6. Show shungite in your home. It is recommended that you place a stone next to your bed to help you relax and improve your sleep.

So this is all about shungite and the health benefits of shungite thanks for reading stay healthy.

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