We bring you 20+ Home remedies for Arthritis with complete information on Arthritis and we recommend you to get in touch with our doctors for free for any consultation.
Arthritis is defined as a
prehistoric disease; archaeologists have found the skeletons of the first founded humans,
with evident and obvious cases of Arthritis.
But modern medicine, has not yet found the reason and has failed to identify
why this condition affects more than 100 million people around the world.
However, there is evidence that humans have been using Home Remedies for Arthritis pain for thousands of years. Arthritis is a progressive inflammatory condition caused when the soft muscles in the joints become inflamed, severely restricting the movement of the joint and causing a lot of pain and discomfort.
In older people, who are most susceptible to this condition, Arthritis is the main cause of
restriction of movement and immobility. Arthritis
is a condition that we are all quite familiar with and even if you haven’t been
afflicted with the condition it is most likely that you are acquainted with
someone who is. Arthritis is a
deferential condition that affects the joints causing severe pain and greatly
reducing body mobility.
In severe cases and if neglected the effects can be very debilitating. Arthritis is typically associated with
facts of old age and although most prevalent among the aged it can affect
almost to anyone, but this it is uncommon among the young adults and children.
Arthritis may not be very
harmful and death causing condition but it is a dreaded condition because of
the extent to which it affects your life. Simple tasks and routines that we
normally take for granted can become quite a challenge. For example, Arthritis in the hands, wrists or
fingers can make working at the computer nearly impossible.
While it can be quite debilitating it is not unmanageable. Arthritis can be managed and controlled to minimize its impact on your life. But to effectively control and treat the condition you need to be well informed and understand this unhealthy condition. So we bring you the home remedies for Arthritis.
Basic Understanding of Arthritis
The word 'Arthritis' simply
means 'inflammation of the joints'. It is derived from two Greek words: athron,
meaning joints; and its meaning is inflammation. It is, generally, a chronic
and harmful disease process. Arthritis
occurs in different types and various forms, the most frequent and harmful
being osteo Arthritis and
rheumatoid Arthritis. Osteo Arthritis
is defined as a degenerative joint disease which usually occurs in the older
age-group.
Rheumatoid Arthritis is a
very serious disease which affects not only the joints of the fingers, wrists,
hips, knees, and feet, but also affects the muscles, tendons and other tissues
of the body. Arthritis affects the joints of your body, they become painful and
swollen, deformed, stiff, eventually the join loses range of plausible motion
and the pain becomes really unbearable.
There are in general many types of Arthritis,
the most common one is defined as OsteoArthritis,
which causes a very slow deterioration of the cartilage on the tip of the bone,
then they start rubbing against each other injuring the articulation, scar
tissue grows to deform the affected area.
As we take Ibuprofen (Advil) or naproxen (Aleve), and even other more
powerful prescription drugs these powerful drugs cause severe gastrointestinal
problems, such as, bleeding ulcers, acidosis, stomach pain, and they interfere
with the synthesis of collagen, which is fundamental and necessary for the
formation of cartilage, if cartilage is not rebuilding itself, more harmful
damage is going to be inflicted on the joints.
For those reasons Home remedies for Arthritis
are a better idea although one should follow these remedies via consulting the
doctors or getting in touch with our doctors’ panel.
20+ Home Remedies for Arthritis for you
Look at these awesomely listed home remedies for Arthritis and get updated. Do consult us for any info or take your Doctors advice
1. Take steam baths and massage once a week as these are very helpful.
2. Take 10-15 grams of camphor and 200-250 grams of mustard oil and mix
in a glass bottle and keep this bottle in sun till the camphor gets easily and
properly dissolved. Massage the affected area everyday with it. One of the good
home remedies for leg pain.
3. A red flannel can be wrapping up around the affected pain area.
4. Use of coconut oil on a daily basis also assists in curing the leg
and knee pains.
5. To get better the general weakness of the body a well-balanced diet
including all the three basic food groups is highly advisable.
6. Eating daily 4-5 walnuts on a bare stomach in morning provided relief
from leg pain in a short duration.
7. Intake of basic cod liver oil helps in curing all sorts of leg pains
and general weakness of the body.
8. 2-3 teaspoonful of fenugreek powder in morning water is very helpful
to cure Arthritis.
9. Various yoga asanas like janusandhi, uttanpadasana and gomukhasana
are very helpful for the leg pain and curing Arthritis.
10. Eat Alfalfa or take alfalfa capsules. It's very rich in minerals
needed for the formation of bones.
11. Take chondroitin sulfate 700 mg. a day to strengthening of joints
and ligaments. Take it in tablet form, click on the sign for Chondroitin
Caplets.
12. Take Vitamin E to protect and improve joint mobility of the body.
13. Bogbean is an aquatic herb, very powerful herb special for
rheumatoid Arthritis and OsteoArthritis, anti-inflammatory. Since
this herb cleans the urinary tract, drink lots of water.
14. Boswellia has anti-inflammatory effects similar to Non-steroidal
anti-inflammatory drugs (NSAID) (Advil, Aleve, Tylenol etc.) but this herb does
not have side effects and does not causes gastrointestinal bleeding. It
improves circulation to the joints, relieves pain, inflammation and stiffness.
15. Ginger is the Killer of Arthritis
pain, superior to any NASID, it can be applied directly on the affected area or
taken orally ether way it relieves pain, inflammation, stiffness, bursitis,
tendinitis.
16. MSM is rapidly establishing a reputation as a safe, natural
effective solution for many types of pain and inflammatory conditions
including: degenerative (wear-and-tear) Arthritis,
rheumatoid Arthritis, chronic back
pain, chronic headaches, muscle pain, fibromyalgia, tendonitis, bursitis,
carpal tunnel syndrome, TMJ, post-traumatic pain, inflammation and heartburn.
17. Epsom Salt is high in magnesium. Magnesium is very important for
bone growth and regulates the body's pH level. A deficiency of magnesium in
body lowers the ability of the body to absorb and use calcium and phosphorus,
which are the two-primary bone-building minerals.
18. The following home remedies using Epsom Salt can be used to reduce
the symptoms associated with Arthritis.
NOTE: If you have heart or kidney disease, consult your doctor before
using these remedies. Excessive magnesium can cause diarrhea, nausea, cramps,
muscle weakness, and heart abnormalities so consult a doctor for sure.
19. Mix 3 tablespoons of fresh lemon juice and 3 tablespoons of Epsom
Salt in one pint of warm water and take one teaspoon in the morning and one at
night.
Add three cups of Epsom Salt in hot bath water and soak in it. The
magnesium in the salt is absorbed by the body and it soothes and relaxes the
stiff joints and muscles.
21. Recent studies have shown that Cinnamon is a remarkable natural
treatment for Arthritis pain. Simply
add half a teaspoon of cinnamon powder to one tablespoon of honey every morning
before breakfast. Repeat this daily for one month. Results should be noticeable
within the first week.
22. Turmeric, a very common spice in Indian cuisine, has been highly and
popularly used to reduce inflammation for hundreds of years in Ayurvedic
medicine. Not surprisingly, by taking around 500mg to 1000mg of Turmeric capsules at least three
times per day, many individuals have reported significant relief from osteoArthritis pain.
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