Here are some Healthy Life Bread Nutrition facts and Healthy Life keto bread facts that makes it good for you, so read and learn.
Below are the healthy life bread nutrition facts presented for you :
0g net carbs (per slice) = 9g Total Carbs – 8g Dietary Fiber – 1g Allulose
8g Fiber per slice
0g Sugar per slice
5g Protein per slice
30 Calories per slice
Low Fat
Facts About Healthy Life Bread
 |
| Healthy Life Bread Facts |
In 1991, Healthy Life Bread was launched by Lewis Bakeries, Inc. as the first fat-free bread. At its inception, Healthy Life quickly won over customers who wanted bread that was not only delicious, but also delicious. Healthy sandwich and hot dog buns soon followed by sliced bread on the market during the 1990s.
In March 2000, Healthy Life Bread became the first to market its "carb-dieting" bread, making it the world's first reduced carbohydrate bread, suitable for low-carb dieters. During the 2000s, Healthy Life added a new flavor to its list, and focused on bringing consumers more healthy breads. For the past ten years a whole grain stamp has been obtained in the packaging and removal of high fructose corn syrup from all Healthy Life breads.
In 2016, the Healthy Life product celebrated 25 years, and even today, the goal of Healthy Life Bread remains the same: to produce high-quality products that are the equivalent of a healthy lifestyle.
Healthy life bread nutrition facts
Below are some of the healthy life bread nutrition facts of all bread about you
100% Whole Wheat Whole Grain Bread (Healthy Life Bread)
Per 2 slices - Calories: 70kcal | Fat: 0.50g | Carbs: 16.00g | Protein: 5.00g
White Bread (Healthy Life)
Per 2 slices - Calories: 70kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 4.00g
Low Carb Bread (Healthy Life)
Per 1 slice - Calories: 40kcal | Fat: 1.69g | Carbs: 2.14g | Protein: 4.06g
Honey Wheat Bread (Healthy Life Bread)
Per 2 slices - Calories: 70kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 4.00g
Sugar Free 100% Whole Grain Wheat Bread (Healthy Life Bread)
Per 1 slice - Calories: 40kcal | Fat: 0.50g | Carbs: 8.00g | Protein: 2.50g
100% Whole Wheat Whole Grain Bread (Healthy Life bread)
Per 1 slice - Calories: 40kcal | Fat: 0.50g | Carbs: 8.00g | Protein: 2.00g
Sugar Free 100% Whole Grain Wheat Bread (Healthy Life Bread)
Per 2 slices - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 5.00g
Sourdough Bread (Healthy Life Braed)
Per 1 slice - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g
Low Sodium High Fiber White Bread (Healthy Life Bread)
Per 2 slices - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 4.00g
Italian Bread (Healthy Life)
Per 2 slices - Calories: 70kcal | Fat: 0.50g | Carbs: 16.00g | Protein: 4.00g
Healthy Life Bread a Better Alternative to Regular Bread
Of course wheat products tend to be very unhealthy. They tend to raise blood sugar levels in line with their glucose index. Bread is made from low in sugar, low in fat, and high in carbohydrates and proteins. They contain gluten, a protein that is difficult to digest and is not good for any human purpose. The so-called celiac disease is simply a high level of intolerance to something that does nothing for a person.
In the old days some bread was left in the proofer for too long to boil. This gave the bacteria the ability to digest other nutrients so that we would not have to work hard at it. Bacteria will also add to the amount of nutrients.
It would be good to try to improve the quality of the bread to the fullest. You can make bread with something other than grain. Chestnut perhaps. You can use high fat. Coconut oil or ghee. Until the best kind of bread is found it is best to eat very little of it.
So you can use healthy life breads instead of regular white bread.
Is Healthy Life Bread good for diabetic?
Wholegrain and wholemeal bread has a lower GI than white bread, remember that partial size is also important, where the larger the greater the impact of blood sugar, so the bread used can make it easier to judge the size of the portions than the alternatives.
Whole grain cereals and porridge oats are low in GI, adding nuts or protein to your diet can also help reduce glycemic load. Glycemic index determines the glycemic index and the proportion of half of all components of a meal. Similarly a decrease in Glycemic load has little effect on blood glucose levels. Having a low glycemic index and loading can help you feel full longer as it takes longer to digest.
If you have diabetes, bread may be part of your diet if you choose wisely. When searching for food items, be sure to read the labels and check for items such as calories, carbohydrates, and ingredients. Plan to choose varieties of grains that are rich in added sugar and rich in fiber. Whether you choose whole wheat, some whole grain, organic, or gluten-free cereals, there is something for everyone.
Remember, when in doubt you talk about your bread decision with your dietitian and if you are wondering how your blood sugar responds to a particular bread, you can check your blood sugar within two hours after drinking it - if you have a goal, it is a good decision for you.
So we hope now you know all about healthy life bread facts.
Post a Comment